Yoga in Practice: Excuses for Lack of Practice
...ng down.
Granted, some of the vigorous styles of Yoga would have to be modified, but there is still no reason to abandon Yoga practice for long. Having seen the improvement of Yoga students in wheelchairs, and hospital beds, there is no reason why the study of Yoga should be, put on the back burner.
There is a saying that, Seeing is believing. This is true for most of the world, but the evidence of improved health, from steady Yoga practice, is obvious. If you want to worry less, become stronger, become more flexible, or clear your mind, Yoga does all of these things and much more.
There is no excuse for keeping the gift of Yoga to yourself. If you have seen Yoga improve your life, you are a witness, and you have the ability to help others improve their lives. Almost every obstacle that life throws in front of us can be overcome, unless we give up.
...moreYoga Teachers Lead by Example (Part 1)
...to share the gift that has changed your life. Your health and your personal Yoga practice are an integral part of the Yoga teaching vocation.
Maybe you dont have a staff and you are busy all the time preparing for the next Yoga class. What can you do? Budget your time and make a personal Yoga, or meditation session, for yourself. Spending thousands of hours on bookkeeping, marketing, cleaning, and maintenance is part of many Yoga studio owners lives, but you must also make the time to become a better Yoga practitioner.
You can also offer reduced rates to volunteers or work for trade programs to those Yoga students who help you with domestic chores. You should consult your accountant to make sure everything is legal and above board. You dont want to violate any child labor laws or set yourself up for any legal problems, so make sure you are following the law to the letter. Remember also, that laws vary depending upon you...more
Why Combine Astrology, Reiki and Yoga?
...is plane. So the frequency of Mahatma reiki is of attunement with your divine purpose or assignment.
Yoga is more than just asana or postures that are practiced in a room full of strangers. Yoga is an amazing tool for enlightenment and transcendence. Yoga helps break up stagnant ideas in the bodymind and infuse you with divinity. In other words yoga moves and breaks up the energy that no longer serves you and brings you to a different place. Yoga heightens and clarifies your frequency to one of integrity and divine connec...more
Yoga Teachers Lead by Example (Part 2)
... a separate Yoga class, but this depends on the patience of the Yoga teacher and the group. Some Mommy and me Yoga classes run along smoothly, but some adult Yoga students do not want to be in a Yoga class with children.
I teach children four years of age and up, but it is specifically within a Kids Yoga class. This is much different from a typical adult Yoga class, and the circus act I mentioned earlier might be fine. Do not be surprised to see children perform difficult asanas, but do not expose them to hazards.
In the course of a week, I teach many Chair Yoga classes, and these are age specific. However, when seniors show up to a Yoga class, at a Yoga studio, or ashram, they should be welcomed and modifications should be taught - if they a...more
